Nutrition Counselling

Personalized nutrition counselling for individuals, couples, and families.

Weight Loss Program

This program is designed to help you implement healthy habits into your life while helping you achieve weight loss.

Corporate Presentations

If you are a business who is looking to help your employees become more nutritionally savvy, contact us to customize a presentation to fit your needs.

Nutrigenomix Testing

Interested in what your genes have to tell you? This non-invasive test can give you the answers you have been looking for.

Meal Plans

Unsure of what to eat? Let a Dietitian plan out a menu for you!

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Do you want to improve your health?

Get one step closer to improving your health. My method of coaching helps you to achieve your potential and change your lifestyle for the better.

Latest Articles

Chocolate Zucchini Cake

Chocolate Zucchini Cake

INGREDIENTS 1/2 cup (1 stick) unsalted butter at room temperature, or 1/2 cup extra virgin olive oil, plus 1 pat butter or teaspoon olive oil for greasing 2 cups all-purpose flour 1/2 cup unsweetened Dutch-process cocoa powder 1 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon fine sea salt 1 cup (packed) light brown …

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Hi, I’m Anisha Gupta, Registered Dietitian

Hi, I’m Anisha Gupta, Registered Dietitian

I am passionate nutrition professional, dedicated to promoting health and wellness education.  With a Master’s degree in Dietetics and more than 10 years of nutrition experience, I have the training and expertise to help you make positive lifestyle choices. I aim to simplify the complicated world of food and nutrition into easy, practical nutrition messages. …

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