(647) 408-6474 anisha@hellonutrition.ca

Master Diabetes as a

South Asian

Drop your A1C without dropping the

gulab jamun!

In this 6-week course, you will go from feeling confused and overwhelmed, to feeling confident by gaining clarity on how to balance your blood sugars, while still enjoying all the cultural foods you love!

This course is for you if you are…

  • Diabetic (Type 1 or 2)

  • Pre-diabetic

  • have insulin resistance (such as with PCOS)

  • have a strong family history of Diabetes and want to be proactive

This course is specifically designed to teach you how to eat so that you can support your blood sugars. We will take a deep dive into cultural foods from India and the surrounding countries, such as Pakistan and Sri Lanka, with tons of real food examples throughout the course.

I know you probably also enjoy the occasional pizza and burgers with your family, so I will teach you about our typical western diet as well!

If you are ready to finally understand which fruits you can eat, or how you can enjoy sweets during Diwali, you’re in the right place!

‘Master Your Diabetes As A South Asian’ will give you the tools, inspiration, and unparalleled support on your journey to understanding how you can live a happy and healthy life, enjoying the foods you love, all while balancing your blood sugars!

By the end of this program, you will…


Feel Confident In Your Eating Choices

with the knowledge and skills needed to balance your blood sugars, regardless of if you are at home, at a party, or on vacation. 


Have Better Energy Levels

with an expert understanding of balancing your plate, so that you can do more of the things you love, without feeling tired and lethargic.


Be on your way to lowering your A1C

with a healthy lifestyle, which will prevent complications of diabetes such as blindness, nerve damage, and Alzheimer’s.


Have Clarity on Carbs, Fats, and Protein

amounts that are required for your body, with an advanced knowledge of how these macronutrients benefit blood sugar balance.


Expertly Create Balanced Meals with South Asian Cuisine

by knowing how to eat our same cultural foods in a way that will support your blood sugars.


Easily Read Nutrition Labels

so that you can make informed decisions right at the grocery store for you and your family!


“I understand how my body works. Before it was always food at the back of my mind…what am I going to eat? Is it good for me? Should I skip it? Now, even if I have it, I know what portion I need, and I’m just being positive about it. 

I have noticed a lot of difference in me…I didn’t have to adjust according to someone else’s schedule that was given to me. It’s me accommodating what I need to do and fitting it into my lifestyle.

Client Success Stories


“I feel like I have grown a lot and understood my nutrition in much better ways, which I think is the main goal for overall long term success.”

- Hari

“My relationship with food had definitely changed positively and I feel great about myself and my body.”

- Jasika

“Implementing the simple yet foundational steps was a game changer for me. Overall, I have more energy and better BMs. I also feel more empowered with the knowledge I have gained to make better choices for myself.”

- N.K.

Inside ‘Master Diabetes as a South Asian’ alone, you get…

⇒ 6 implementation modules

showing you literally EVERYTHING you need to do to become an expert in balancing your blood sugars, so that you can be on the road to lowering your A1C.

⇒ My formula to increasing energy levels

so that you can be fuelled and ready to do all the amazing things you want, without feeling tired and lethargic.


⇒ A next level strategy to South Asian cuisine

to amplify your results and get clarity on how to enjoy our cultural foods without confusion.

⇒ A complete, step-by-step meal building guide

that teaches you how to use your carb tolerance to your advantage and create balance meals that are nutritious for you and your family.

but I offer even more incredible value with amazing bonuses!

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