Weight Loss Program 

3 month program ($500)

Are you fed up with dieting?? Can’t keep weight off? Need someone to hold you accountable?

This program features my unique approach to weight loss which has helped many individuals feel great! This program goes beyond the scale to help you create lasting healthy eating habits, honouring a positive relationship with food, and can help you feel great! No gimmicks, no supplements, no fluff. I can help you lose the weight and keep it off!


  • 12 weekly virtual/telephonic communications – no time wasted in travel
  • personalized nutrition counselling and support
  • accountability & motivation from me, your personal cheerleader!
  • can use your insurance benefits!
  • open to all residents of Ontario


Personalized Nutrition Counselling Services:

Individual: $120/hour

Couples: $160/hour

Family: $200/hour

*  We can use your insurance benefits for any of the above counselling sessions! Some exceptions may apply.


Meal Plans

Personalized meal plans start at $120 for a 5-day plan.


Corporate Group Education Sessions 

Would you like to create a health and wellness atmosphere around your workplace?

Corporate sessions start at $250/hour

Please feel free to call and discuss your business’s unique needs.


Other Services:

  • Grocery Tours
  • Food Intake Assessment
  • Menu Plan Assessment

Please note: To reflect market changes, there will be a 5%-10% increase in pricing effective January 2019

We offer direct billing to most insurance companies!! And we will even call to find out your insurance coverage 😉

 Book an appointment today!

647-408-6474 or