““I was not restricting any kind of food…”” Earlier, I was not relating food with my body. But during this program, I started relating which really helped me watch over what I eat. Also I was not restricting any kind of food and which helped me avoid cravings. I would definitely recommend, as Anisha is a wonderful person who listens to all your concerns and expectations. And then work accordingly, which in turn, boosts confidence and trust.