Want to get in touch?
We’d love to hear from you! Feel free to fill out the contact form below.
For corporate & media inquiries, please feel free to leave details about the project you are interested in.
For doctor’s offices, please be aware that our services are not covered by OHIP, but if your patient has private or workplace insurance, they may be eligible for coverage.
We will be in touch!
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Frequently Asked Questions!
Can I use my insurance benefits?
YES!! We can use your insurance benefits towards the cost of our services! You will need to check with your insurance provider about the details of your coverage. We will provide detailed receipts so that you can be reimbursed.
If you require a doctor's note to be eligible for coverage, we suggest you obtain that note prior to our first session. This note will need to be submitted directly to your insurance provider.
NOTE: Hello Nutrition services are not covered by OHIP.
Will I be getting a meal plan?
We will teach you the skills you need, so that you can can listen to YOUR body's nutrition needs, understand how to build a healthy meal, and be able to enjoy food with your family and friends.
We want to inspire you and build your confidence so that you can apply these fundamental skills to any situation - parties, holidays, restaurants, vacations, etc.
What locations do you service?
We are located just outside of Toronto, Ontario with offices in Mississauga and Markham.
Locally, we service individuals and companies from Brampton, Vaughn, Richmond Hill, Newmarket, Toronto, Scarborough, Ajax, Pickering, Whitchurch-Stouffville, Hamilton, Guelph, Whitby and beyond.
Will I need to count calories or weigh my food?
We want to maximize your enjoyment of food and really foster that positive relationship with food. We focus on teaching you what healthy eating actually looks like, so that you can love food for how it makes you feel!
Is this covered by OHIP?
HOWEVER, if you have private or workplace insurance, you may have coverage for a Registered Dietitian, which can be used towards our services.
Will I need to buy additional products and supplements?
Is success guranteed?
We guarantee that you will have the accountability, motivation & support you need to help you succeed! We guarantee that we will do our best to educate and empower you as you go along this journey.
Your dedication to putting in time & being consistent in this process, is how you can optimize your success. Your effort will be the ultimate decider of your progress and we will be here every step of the way, cheering you on!
I am vegetarian, will this work for me?
Our programs are completely customized to you! We will guide and inspire you so that you can meet your nutrition needs with the foods you want, love and enjoy!