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NEW QUIZ: Want to get clear on your goals for this year?

Take my FREE quiz to get laser focused on what your goals are for this month, year, and beyond so I can connect and support you with my very best resources!

Let’s build your nutrition dreams together.

Registered Dietitian + Nutrition Coach ready to help you get control of your health and nutrition, all while eating the foods you love!

Hey! I’m Anisha Gupta,

...your new nutrition bestie

I’m here to show you that eating healthily can be easy and enjoyable. Let’s simplify nutrition, so you can start living your best life. My passion is guiding you to transform your relationship with food and your body.

What I Do: Imagine living a life where you can enjoy ANY food without feeling guilty. That’s the dream! Instead of banning or labeling foods as ‘bad,’ I believe that ALL FOODS have their place in a healthy lifestyle. I’ll help you find the balance that makes you look and feel your absolute best by choosing the right foods for YOU!

Are you ready to kickstart your journey to a healthier, happier you?

My Specialities

Let's Work Together


Start your journey to greater health, happiness and confidence, with me as your personal guide & cheerleader. I strive to empower you with the knowledge you need to stop stressing, obsessing and complicating nutrition. Let’s make healthy eating the easier choice so you can conquer your goals and feel your best!

I love spreading nutrition knowledge in all forms – articles, blogs, TV segments and podcasts! Let’s connect and explore how I can tailor my expertise to exceed your expectations..
I’m excited to bring my expertise to your next event, where I can ignite as a guest speaker, showcase live cooking demos, engage in interactive Q&A sessions, or inspire at a wellness event.
"So much amazing information!"

the Balanced Bodies Podcast

A Dietitian's Insights on Nutrition and Hormonal Balance

Join me, your host, Anisha Gupta, Registered Dietitian, as I share my expertise and insights on topics such as nutrition, hormonal balance, weight management, and blood sugar control.

Join our FB Community Support Group!

Need a little push to get you started on your goals? Come be part of the party!

We do FREE LIVE TRAININGS to give you education, PLUS you will have the motivation & support from a commuity health focused people, just like you!

Whether you want to lose weight, thrive with PCOS, manage your Diabetes or understand your other health conditions, this is the place for you!

Healthy eating shouldn’t be hard! I simplify nutrition into something you actually want to do!
Client Wins

Here's what they had to say


Take the Health Assessment Quiz!

A FREE quiz with customized answers to help you get clarity on your health and nutrition goals.

The life you are dreaming of is just around the corner...

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I'm Anisha Gupta

Registered Dietitian and Nutrition Coach, living just outside of Toronto, Ontario, Canada.

Hello Nutrition

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