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THE POWER PERSONALIZED NUTRITION:
REBUILD YOUR ENERGY FROM THE INSIDE OUT
A root-cause approach for busy professional women who feel drained, overwhelmed, or stuck in survival mode.
Let’s nourish your body deeply so you can feel calm, focused, and in control again.
AS SEEN IN
RECLAIM YOUR ENERGY. RECLAIM YOUR LIFE.
We’ve helped countless busy women transform their energy, mood, and focus—proving that feeling vibrant and balanced isn’t just a dream, it’s a science-backed reality. As women, the energy we emit sets the tone for our homes, our work, and the people we love. When we’re tired, overwhelmed, or running on empty, everything feels heavier—but it doesn’t have to be this way.
We’re here to help you reclaim your energy and start feeling like yourself again. Each client’s journey is a testament to what’s possible when you nourish your body, rebalance your minerals, and simplify life’s chaos. From feeling drained, moody, and overwhelmed to stepping into calm, clarity, and confidence, our clients don’t just regain energy—they reclaim their lives. When you prioritize yourself, it ripples out to everyone you love, and life starts to feel easier, calmer, and more joyful.
HEY! I’m Anisha.
I’m a Registered Dietitian, Nutrition Coach and the founder of Hello Nutrition…but more importantly, I’m a busy mom of two who knows what it feels like to run on empty.
I was putting everyone else first and ignoring my own body – until it started screaming. *cue my long list of symptoms*
That’s when I realized: I couldn’t keep going like this. So I rolled up my sleeves, dove into the research, tried new strategies using a root cause approach...and slowly, day by day, things started to shift. And – wow – it still feels so great!
I get it. I’ve been there. And now, I’m here to help you get your energy back.
What I Do:
I help women, just like you, recover from fatigue and burnout so you can show up fully – as a mom, a professional, and the amazing woman you are – without sacrificing your health or sanity.
Is Mineral Testing Right For You?
Your energy isn't broken.
It's missing the RIGHT MINERALS.
When stress hits, your body burns through minerals FAST. Standard blood test can't always see it – but your hair can.
By using small sample of your hair, we are able to get a ton of information about what minerals you need so that you can start feeling your best quickly.
Why this matters:
- Stress hits minerals first. Feeling tired, foggy, or moody isn't just "in your head" nor should it be accepted as your "new normal" – your body literally can't function properly without key minerals.
- Blood tests miss early imbalances. You might look "normal" on lab results, but still feel awful. Mineral testing uncovers what's really happening.
- Discover your metabolic type. Do you have a fast/slow metabolism? You'll understand how your body uses energy, processes nutrients and responds to stress, so you can eat, supplement, and live in a way that actually works for you.
- Get a faster path to feeling better. When we focus on minerals, your body starts to recover from burnout faster. You can see your root cause and get a clear picture of what your body needs to restore energy, balance, hormones, and reduce stress.
- Create a personalized road map. Implement exactly what your body needs with targeted nutrition, lifestyle, and supplement guidance.
Why This Works:
Mineral testing allows us to see your root cause and get a clear picture of what minerals your body needs to restore energy, balance, hormones, and reduce stress.
Introducing My Signature Program:
Bloom Beyond Burnout
Are you tired of feeling tired and done running on empty?
A step-by-step program that nourishes your body, restores your energy, and helps you feel like you again, using my Inner Beauty Bouquet Method.
THE LIFE YOU ARE DREAMING OF
IS JUST AROUND THE CORNER
FUEL YOUR JOURNEY WITH SOME FREE TOOLS
The Balanced Bodies Podcast
A podcast where women learn how to reconnect with their bodies, balance their energy, and feel like themselves again — with practical nutrition and lifestyle insights that actually make sense.
5 Steps to Fix Fatigue and Burnout
Discover what’s really behind your constant fatigue.
Inside this 10-page guide, you’ll learn how nutrition, stress, and minerals impact your energy – plus practical fixes that fit your busy lifestyle.