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"My favorite business podcast - hands down!"

Balanced Bodies Podcast: A Dietitian's Insights on Nutrition and Hormonal Balance

Anisha Gupta, Registered Dietitian

Welcome to the Balanced Bodies Podcast, where we explore the intersection of nutrition, hormones, and overall wellness.

Join me, your host, Anisha Gupta, Registered Dietitian, as I share my expertise and insights on topics such as nutrition, hormonal balance, weight management, and blood sugar control.

Through interviews with experts and discussions with everyday people, we’ll uncover practical tips and strategies to help you achieve optimal health and balance in your body.

Tune in for a new episode every week and learn how to achieve a healthier, happier you! Be sure to subscribe!

TRENDING EPISODES:

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What you'll find on the podcast:

NO GET RICH QUICK PITCHES

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LIKE CHATTING WITH A GIRLFRIEND

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WE STRONGLY VALUE AUTHENTICITY.

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SEE WHAT LISTENERS ARE SAYING

"Fun and insightful! This is my go to podcast when I need some entrepreneurial inspiration. Kacie makes business fun and shares her experiences which are easy to relate to." — Jennifer M.

"I can't recommend this podcast enough! Kacie provides expert advice and shares valuable insights on building a powerful brand. It's given me the confidence and tools I needed." — Sam P.

"Finally, a podcast that feels like a breath of fresh air! The content is not only encouraging and empowering but also provides practical guidance for aspiring business owners." — Sadie R.

"The game-changing insights shared on this show have helped me redefine and elevate my personal brand. It's become an essential part of my business growth journey. — Lacy L.

YOU MIGHT BE WONDERING ABOUT THESE

Frequently Asked Questions

I will do one better!

I will teach you the skills you need, so that you can can listen to YOUR body’s nutrition needs, understand how to build a healthy meal, and be able to enjoy food with your family and friends.

I want to inspire you and build your confidence so that you can apply these fundamental skills to any situation – parties, holidays, restaurants, vacations, etc.

I guarantee that you will have the accountability, motivation & support you need to help you succeed! I guarantee that I will do my best to educate and empower you as you go along this journey.

Your dedication to putting in time & being consistent in this process, is how you can optimize your success. Your effort will be the ultimate decider of your progress and I will be here every step of the way, cheering you on!

Most private insurance plans do offer coverage for Registered Dietitians. Coverage does vary plan to plan, so it is your responsibility to confirm your coverage details before enrolling in a program. 

Unfortunately, private practice Dietitian services are not covered by OHIP at this time.

I work virtually, to help people all across Canada and the world!

I am Registered as a Dietitian in Ontario, Canada. 

Locally, I serve the GTA, which includes: 

–  Brampton

– Vaughn

– Richmond Hill

– Newmarket

– Toronto

– Scarborough

– Ajax

– Pickering

– Whitchurch-Stouffville

– Hamilton

– Guelph

– Whitby and more!

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I'm Anisha Gupta

Registered Dietitian and Nutrition Coach, living just outside of Toronto, Ontario, Canada.

Hello Nutrition

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