Wouldn’t it be great to live a life knowing that you can eat ANY food you want, GUILT FREE and still be able to manage your weight?
Food is meant to be enjoyed! At Hello Nutrition, we believe that ALL FOODS fit and should be a part of your healthy lifestyle.
We are located near Toronto, ON Canada and work to empower individuals from all across the country!
Our mission is to get you to look and feel your best by fueling your body with the right foods, FOR YOU!
Virtual 1:1 Coaching
We create CUSTOM nutrition plans that fit into your lifestyle.
Our unique method of coaching has been able to create massive impact with clients because we focus on YOU!
We go beyond just educating, and stay by your side as you learn to implement new skills with accountability and motivation, so that you CAN achieve your goals!
You’ll be getting expert advice from a Registered Dietitian and Nutrition Coach, which is backed by science!
Our goal for you is to give you the skills you need so that you can eat and live this way – FOREVER!
YOUR NEW NUTRITION BFF
Hey! I’m Anisha Gupta, Registered Dietitian and Nutrition Coach.
I help women quit dieting and transform their relationship with food.
I believe that eating healthy shouldn’t be hard. I’m here to help you simplify nutrition, into something that you actually want to do, so that you can start living your best life!
I can’t wait to meet you inside the Hello Nutrition Coaching Program!
Here's what they had to say
“I feel like I have a solid tool kit and the self confidence to continue to cultivate a more positive body image and improve my health. I’m feeling much more in control of my eating habits and have a more mindful relationship to food.”
“Earlier, I was not relating food with my body. But during this program, I started relating which really helped me watch over what I eat. Also I was not restricting any kind of food, which helped me avoid cravings.”
“Anisha is an all-rounder… She helped with not only understanding the science behind food but also talks about the importance of how you feel and think about food. She makes it not a task but a way of life which makes life easy. Her energy is contagious! Always so positive and a keen patient listener. She always checks that she has conveyed the most important information in every session and sets goals for the next.”
If you are a business looking to help your employees become more nutritionally savvy, let’s talk about how we can customize our services to fit your needs! We specialize in presentations, wellness events, cooking demonstrations, and so much more!
Media & Writing
At Hello Nutrition, we love spreading nutrition knowledge in all forms! Let’s chat further about how we can help meet your media and writing needs!
Interested in what your genes have to tell you? This non-invasive test can give you the answers you’ve been looking for!
On The Blog
Many people don’t know the difference between Dietitian and Nutritionist and often they think they mean the same thing. This post is here to educate you! There are some major differences between Dietitians and Nutritionists that I think you may find interesting......